November Om Event

Making Peace With Your Body Through Yoga

with Sandi Greenberg (Yoga Teacher and Life Coach)

 

                                                              When:   Thursday, November 17, 2011

                                                     6:30-9:00 pm

                                                             Where:  No Place Like Om home studio

                                                      (Moon Valley)

 

"Before we can find peace among nations, we have to find peace inside

that small nation which is our own being." ~B.K.S. Iyengar

 

For how many years have you been waging war on your body, fighting and resisting what and how it is, obsessing over how to finally "fix it"? How much pain has that been causing you? Whether the problem is one of poor self-image through too much or too little weight; physical limitations due to injury, age, or illness; history of abuse or any other reasons, you may find that life is becoming an uphill battle of obsessive negative thoughts.

 

If you are ready to end your pain and you feel that the emotional cost has already been too great, perhaps you are ready to make peace and not war with this body that has been serving you for all these years. Through the philosophy and techniques of yoga, and some gentle, restorative poses on a mat or on a chair, we will work through some of the obstacles in your way to loving and accepting yourself, offering tools to lift the weight of war and find the relief of peace.

 

You can look forward to ending your practice with the relaxation, joy, and deep healing of Yoga Nidra to reinforce your new intentions.

 

 

$20.00 prepaid or $25.00 at the door

(Check sent to : 428 E. Thunderbird Rd., #123
                                             Phoenix, AZ 85022)                                                      

                                                         

RSVP for details & event address (not same as above)

NoPlaceLikeOm@hotmail.com or 602-741-2828

www.NoPlaceLikeOmYoga.com